I do yoga…and so can you.

Your website is beautiful. Very inspiring. Great class yesterday. When I had my right foot on the ball at the wall I felt like someone pumped air into my left lung right away. The left foot on the ball showed me that I'm stuck on the right lung. Maybe related to scoliosis? Also, this morning my hips and back feel so good. - Cindy

My physical therapist loves you. She can always tell when I have been to yoga. - Rose

I did not have a chance to thank you and tell you how good it was to be in your yoga class yesterday after a winter of pain, and very little movement. - Roberta

Melinda, thank you for your enthusiasm and kindness during my Kripalu training. Your vast knowledge on the subject was truly inspiring. I saw your page and excited to learn you have worked with people experiencing MS. I will be calling upon your research my friend. - Jo-Anne

I couldn’t make it through the day if I didn’t come to your class. I was really hurting this morning. My friends say it (yoga) can’t work if I’m not doing it on the floor, but I tell them it works for me! - Terri

I love your class. I get to do something just for me. I haven’t missed one! - Mary

Other teachers say to breathe into your back, but don’t have us open it first—so I can’t do it. You have us stretch to open the sides and back, so when you say, “breathe into your back"—I can! - Lynn

This really is better than physical therapy. - Meezan

I have been telling a lot of people about your yoga class. People are looking for gentle yoga and don’t know where to go. - Freda

Thank you for being a wonderful yoga instructor, as well a great friend. You are an inspiration! - Randy

*Disclaimer: The yoga therapy components of my practice are based on my completion of a Master of Science in Yoga Therapy from
Maryland University of Integrative Health, a program which is accredited by the Accreditation Committee of the International Association of Yoga Therapies,
approved by the Higher Education Commission, and from a university accredited by the Middle States Commission on Higher Education,
(as well as the additional experience and training listed on my website), and NOT derived from my status as an RYT® with Yoga Alliance Registry.

Body Balance    Yoga Alliance    E-RYT 500    IAYT       Get Fit

Copyright© 2010-2017, Melinda Frisch, MS, MS, C-IAYT, E-RYT500, LVCYT All Rights Reserved,
Columbia and Annapolis, Maryland. email: ucandoyoga@verizon.net
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