I do yoga…and so can you.

– Largest yoga directory for finding classes, teacher training, events, etc.

ASANA Guides
YogaBasics.com – Illustrated guide to asanas, arranged by group (standing poses, twisting poses, etc.) with photos and illustrations
YogaJournal.com – Yoga Journal's index of poses


SelfDiscoveryPortal.com – Glossary of Sanskrit terms
Tilakpyle.com – Sanskrit Pronunciation Guide; great resource for learning how to better pronounce and understand Sanskrit

Melinda's Arts & Family Interests

Columbia Concert Band: http://columbiabands.org/
Can you find Melinda playing the oboe?

Olney Concert Band: http://www.olneyconcertband.org/ Melinda's other band

Dr. Joel Frisch performing at Michigan State University. http://joelfrisch.com

How do you get to Carnegie Hall?
Melinda's son, Joel, performed at Carnegie Hall with the Daejeon Philharmonic Orchestra from Daejeon, South Korea in 2004. From left to right: daughter, Hannah; son, Joel; husband, Michael.

Hannah performing with Amaranth in Richmond, VA.

Hannah performing at Virginia Commonwealth University.

Solita Lolita
Solita Lolita (RIP) was always looking pretty.

My grandkitty, Oscar (RIP), got dressed up for me!

Miss Bubbles, our first doggy rescue, came to us  in 2009.

Teddy Bear
Teddy Bear came to rescue us in November 2013.

Bubbles & Teddy Bear
Miss Bubbles says, "Teddy Bear, wake up quick before Mom catches us in her bed!"

Teddy Bear
Teddy Bear is as sweet as he looks.

Our newest rescue is Smokey (August 2016).

Bubbles and Smokey Talking
Miss Bubbles and Smokey are having a conversation. I wonder what they are saying!

Smokey and Teddy Bear
Smokey and Teddy Bear are hanging out together

Olivia Peanut Butter
My grand kitty and our family's first rescue, Olivia Peanut Butter, is redecorating the bathroom.

Olivia and Hannah
Olivia Peanut Butter is playing hard to get.

Kona, my sweet grand doggy, who rescued Hannah and John, loves riding in the car.

With our grand pit doggies/rescues, Kona and the newest, Hiro (Summer 2016)

Hannah and her Dogs
Hannah with her crew of rescues, including the newest kitty, Bruin

Joel and Miles Davis
Miles Davis came to rescue Joel.

*Disclaimer: The yoga therapy components of my practice are based on my completion of a Master of Science in Yoga Therapy from
Maryland University of Integrative Health, a program which is accredited by the Accreditation Committee of the International Association of Yoga Therapies,
approved by the Higher Education Commission, and from a university accredited by the Middle States Commission on Higher Education,
(as well as the additional experience and training listed on my website), and NOT derived from my status as an RYT® with Yoga Alliance Registry.

Body Balance Yoga    Yoga Alliance    E-RYT 500     IAYT       Get Fit

Copyright© 2010-2017, Melinda Frisch, MS, MS, C-IAYT, E-RYT500, LVCYT All Rights Reserved,
Columbia and Annapolis, Maryland. email: ucandoyoga@verizon.net
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